Boosting My Way

Boosting My Way

Discover your starting point

Health is a race we must understand, navigate and conquer. With this quiz we want to help you recognize your starting point and walk with you along this path!

Boosting My Way is a self-assessment that boosts you to:

• Recognize where you stand
• Analyze what to focus on to improve
• Create a plan and put it into action to advance your wellness (second phase under construction)
• Empower yourself to change those habits and so conquer the RACE to Wellness

You get:

• A personalized analysis of your habits
• The habit you should focus on, with tips to apply it for a week

It takes about 10-15 minutes.

Changing a habit takes repetition and motivation, but also understanding what leads us to those actions. That's why we offer a new approach: practicing a virtue, shifting your focus from what you want to stop doing to what you can do better.

This assessment is only the first step. On our YouTube channel you'll find the RACE to Wellness series, and on our blog we go deeper into these concepts. We are building a companion tool so we can change these habits together, and that is why we need your feedback. Your help will boost us to make it better.

Educational tool. It does not replace consultation with a health professional.